.strategy-page-content{max-width:var(--container-max-width);margin:0 auto}.strategy-page-content p{margin-bottom:16px}.audio-summary-button{border-radius:5px;flex-direction:row;align-items:center;gap:5px;padding:5px 10px;display:flex}.color-card-inner{color:#000;padding:24px}.color-card-inner ul{padding-left:20px;list-style:outside}.color-card-inner li{margin-bottom:8px}.card-title{margin-bottom:8px;font-size:18px;font-weight:700}.icon-card-wrapper{color:#000;flex:1;min-width:280px;max-width:360px;padding:16px 24px;font-weight:700;position:relative}.icon-card-icon{background-position:50%;background-repeat:no-repeat;background-size:contain;width:41px;height:41px;position:absolute;top:-20px;right:14px}.blue-card-styles{background:var(--color-neutral-lilac);border:3px dashed var(--color-primary-blue);border-radius:10px}.green-card-styles{border:3px dashed var(--color-secondary-mist);background:#afead533;border-radius:10px}.red-card-styles{border:3px dashed var(--color-secondary-rose);background:#ffad8d33;border-radius:10px}.gray-card-styles{background:#ececed;border:3px dashed #686a73;border-radius:10px}.white-card-styles{background:#fff;border-radius:10px}.pro-card-styles{border:3px dashed var(--color-secondary-mist);background:#afead533;border-radius:10px;position:relative}.pro-card-styles:after{content:"";background-image:url(/topic/icon-thumb-up.svg);background-repeat:no-repeat;background-size:contain;width:30px;height:28px;position:absolute;top:10px;right:10px}.con-card-styles{border:3px dashed var(--color-secondary-rose);background:#ffad8d33;border-radius:10px;position:relative}.con-card-styles:after{content:"";background-image:url(/topic/icon-thumb-down.svg);background-repeat:no-repeat;background-size:contain;width:30px;height:28px;position:absolute;top:10px;right:10px}.sleep-checklist-btn{text-align:center;border:3px solid var(--color-neutral-charcoal);color:#fff;background-color:var(--color-neutral-charcoal);border-radius:12px;font-size:18px;font-weight:700}.sleep-checklist-btn.active,.sleep-checklist-btn:hover{color:#000;background-color:#fff;border:3px solid #049684}.dashed-card{text-align:center;color:#000;background-color:#fff;border:3px dashed #6277ba;border-radius:10px;justify-content:center;align-items:center;width:338px;height:120px;padding:0 16px;display:flex}.highlight-card{border-radius:12px;position:relative;overflow:hidden}.highlight-dot{background-color:var(--highlight-dot-color,white);border-radius:50%;width:28px;height:28px;position:absolute;top:16px;left:-15px}.green-highlight{--highlight-dot-color:#afead5;background-color:#afead533;border:3px dashed #afead5}.yellow-highlight{--highlight-dot-color:#ffc571;background-color:#fec57233;border:3px dashed #ffc571}.red-highlight{--highlight-dot-color:#ffad8d;background-color:#f9ac8e33;border:3px dashed #ffad8d}
#hbom-stopbang-app.hbom-sb{--sb-navy:#43465a;--sb-blue:#dfe9f8;--sb-midblue:#7487c7;--sb-accent:#efc06a;--sb-warm:#fff3df;--sb-border:#7f8dc8;--sb-text:#242633;--sb-muted:#626575;--sb-bg:#f7f8fb;--sb-white:#fff;--sb-shadow:0 12px 28px #2a2f4f14;color:var(--sb-text);background:var(--sb-bg);font-family:Inter,Arial,Helvetica,sans-serif}#hbom-stopbang-app *{box-sizing:border-box}.hbom-sb-shell{width:min(1180px,100% - 32px);margin:0 auto}.hbom-sb-shell-narrow{width:min(840px,100% - 32px)}.hbom-sb-hero{background:linear-gradient(#dce7f6 0%,#d6e3f7 100%);border-bottom:1px solid #43465a14;padding-top:16px}.hbom-sb-hero h2{color:var(--sb-navy);margin:0 0 10px;font-size:24px;font-weight:800}.hbom-sb-intro{color:var(--sb-navy);margin:0;font-size:16px}.hbom-sb-accent{background:var(--sb-accent);padding:14px 0}.hbom-sb-accent-row{flex-wrap:wrap;gap:10px;display:flex}.hbom-sb-badge{color:var(--sb-navy);background:#ffffffb8;border-radius:999px;padding:8px 12px;font-size:13px;font-weight:700}.hbom-sb-main{padding:20px 0 1px}.hbom-sb-card{background:var(--sb-white);box-shadow:var(--sb-shadow);border-radius:20px;margin-bottom:20px;padding:22px}.hbom-sb-card h3{color:var(--sb-navy);margin:0 0 12px;font-size:24px;line-height:1.2}.hbom-sb-card p{margin:0 0 12px;line-height:1.6}.hbom-sb-card ul{margin:10px 0 0 18px;padding:0;line-height:1.6}.hbom-sb-card-dashed{border:2px dashed var(--sb-border);box-shadow:none}.hbom-sb-card-warm{background:var(--sb-warm);box-shadow:none;border:2px dashed #efc890}.hbom-sb-card-head h3{margin-bottom:6px}.hbom-sb-card-head p{color:var(--sb-muted);margin-bottom:18px}.hbom-sb-form{gap:14px;display:grid}.hbom-sb-question{background:#fbfbfe;border:1px solid #7487c72e;border-radius:18px;place-items:start center;gap:18px;padding:16px}.hbom-sb-qtext{align-items:flex-start;gap:14px;display:flex}.hbom-sb-qtext h4{color:var(--sb-navy);margin:0 0 4px;font-size:16px;font-weight:700}.hbom-sb-qletter{background:var(--sb-midblue);color:#fff;border-radius:50%;flex:0 0 42px;justify-content:center;align-items:center;width:42px;height:42px;font-size:18px;font-weight:800;display:inline-flex;box-shadow:0 6px 12px #7487c73d}.hbom-sb-qtext p{color:var(--sb-text);margin:0;font-size:15px}.hbom-sb-toggle{grid-auto-flow:column;align-items:center;gap:8px;display:inline-grid}.hbom-sb-toggle input{opacity:0;pointer-events:none;position:absolute}.hbom-sb-toggle label{text-align:center;min-width:78px;color:var(--sb-navy);cursor:pointer;-webkit-user-select:none;user-select:none;background:#fff;border:1.5px solid #43465a29;border-radius:999px;padding:5px 10px;font-weight:700;transition:all .2s}.hbom-sb-toggle input:checked+label{background:var(--sb-midblue);border-color:var(--sb-midblue);color:#fff;box-shadow:0 8px 18px #7487c73d}.hbom-sb-actions{flex-wrap:wrap;gap:12px;padding-top:8px;display:flex}.hbom-sb-btn{cursor:pointer;border:none;border-radius:999px;padding:14px 20px;font-size:15px;font-weight:800;transition:transform .15s,opacity .15s}.hbom-sb-btn:hover{transform:translateY(-1px)}.hbom-sb-btn-primary{color:#fff;background:#4f5faa}.hbom-sb-btn-secondary{color:var(--sb-navy);background:#eef1f9}.hbom-sb-results{border:2px solid #7487c72e}.hbom-sb-results-top{justify-content:space-between;align-items:flex-end;gap:16px;margin-bottom:18px;display:flex}.hbom-sb-results-label{color:var(--sb-muted);margin-bottom:4px;font-weight:700}.hbom-sb-score{color:var(--sb-navy);font-size:42px;font-weight:900;line-height:1}.hbom-sb-risk-pill{white-space:nowrap;border-radius:999px;justify-content:center;align-items:center;min-height:44px;padding:10px 16px;font-size:14px;font-weight:800;display:inline-flex}.hbom-sb-risk-low{color:#257a62;background:#e7f7f1}.hbom-sb-risk-mid{color:#9a6a0c;background:#fff4df}.hbom-sb-risk-high{color:#b24f3f;background:#ffe8e4}.hbom-sb-meter-wrap{margin-bottom:18px}.hbom-sb-meter{background:#edf0f8;border-radius:999px;height:14px;overflow:hidden}.hbom-sb-meter-fill{background:linear-gradient(90deg,#7fc8b5 0%,#e7bf69 55%,#e48d7c 100%);border-radius:999px;width:0%;height:100%;transition:width .25s}.hbom-sb-meter-labels{color:var(--sb-muted);justify-content:space-between;margin-top:6px;font-size:12px;display:flex}.hbom-sb-result-copy{color:var(--sb-text);margin-bottom:16px;line-height:1.7}.hbom-sb-nextsteps{background:#f8f9fd;border:1px solid #7487c724;border-radius:16px;padding:16px}.hbom-sb-nextsteps h4{color:var(--sb-navy);margin:0 0 8px;font-size:18px}.hbom-sb-nextsteps ul{margin:0 0 0 18px}.hbom-sb-note{color:var(--sb-muted);margin-top:14px;font-size:13px;line-height:1.6}